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A Simple Weekly Meal Plan

A short note · Planning

Jellutide gummy bottles

A plan does not have to be strict. It just has to be visible.

The four-line plan

  1. Meals: choose three dinners ahead of time.
  2. Breakfasts: pick two easy options and rotate them.
  3. Movement: mark three days for a longer walk.
  4. Supplies: note the day you will reorder your bottles.

Review on Sunday

Take five minutes to see what worked, drop what did not, and set next week's four lines.

Never run out

If you use Jellutide, plan your next order before the bottle is empty. The bundles page shows the bundle sizes.

More from the notes

*These statements have not been evaluated by the Food and Drug Administration. Jellutide is not intended to diagnose, treat, cure, or prevent any disease.

Jellutide gummy bottles

Ready when you are

Small habits, done every day

One gummy, one glass of water and sixty days to decide.

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